Postural Screening: Align Today, Prevent Tomorrow

Comprehensive postural assessments to identify imbalances early, enhance body mechanics, and reduce risk of future pain or injury.
 

Why Posture Matters

Good posture isn’t just about how you look — it’s about how you feel and move. Poor posture can silently contribute to:

Chronic neck, shoulder, or back pain
Headaches or jaw tension
Breathing inefficiency
Muscle imbalances or overuse
Spinal wear-and-tear over time

At BeLeaf Physiotherapy, we help uncover why you’re feeling discomfort, and guide you back to better alignment — before problems become chronic.
 

What Happens in a Postural Screening ?

Our postural screening is more than just looking at how you stand — it’s a detailed movement-based evaluation:

History Taking – lifestyle, work habits, symptoms
Photographic Analysis – standing & sitting posture
Movement Assessment – squatting, walking, reaching
Muscle Length & Strength Testing – imbalance detection
Biomechanical Insight – how posture affects function
 

Common Issues We Detect

We screen for common postural-related conditions such as:

• Forward Head Posture & Text Neck
• Rounded Shoulders / Kyphosis
• Sway Back or Flat Back Posture
• Pelvic Tilt (Anterior / Posterior)
• Leg Length Discrepancy
• Knee Valgus / Varus (knock knees / bow legs)
• Foot Pronation / Flat Feet

 How We Help After the Screening

We don’t just tell you what’s “wrong” — we empower you with solutions:

 Stretching + Mobilization (to open tight areas)
 Strengthening (to activate weak postural muscles)
 Ergonomic Advice (sitting/standing habits, work desk setup)
 Corrective Movement Retraining
 Follow-up Assessments to Track Progress
 

Ideal For...

Office workers with poor desk posture
Teenagers with early signs of scoliosis
Gym-goers wanting to improve form
Athletes recovering from injury
Anyone with recurring aches or fatigue
 

Success Story: “I Thought My Back Pain Was Just Age…”

“Turns out, my poor posture at work was the root of my discomfort. After a postural screening at BeLeaf, I followed their program — now my back pain is gone, I sit taller, and I feel good now!”
— By Jane, 43 years old, an HR Executive

FREE Initial Screening Available!

Curious about your posture? Let’s take a look — no pressure, just support.

Tap the WhatsApp logo below to schedule your FREE posture check.
Let’s realign your posture — and your life.