Johor What is a Chakra? All from CHAKRASPA GLOBAL SDN BHD

What is Chakra?

The concept of chakra originates from ancient Indian philosophy and is used to explain the energy centers within the human body and their functions in different body parts. Every person has seven main chakras, distributed across various body areas and associated with specific colors and characteristics.

Balancing chakras is important! Chakras are like power stations inside the human body. When they are unbalanced, you may feel stress, suppression, lack of energy, and motivation in all aspects of body, mind, and spirit.

Diagram showing the seven chakras and energy flow in the human body

Value 1: Health

Improve energy flow in the body: Balancing chakras can promote internal energy flow, which helps overall health.
Enhance immunity: A balanced chakra system can increase physical strength and immunity, helping the body resist diseases.
Improve sleep quality: Chakra balance helps achieve deeper sleep, allowing the body to fully rest.

Value 2: Emotions & Thoughts

Release negative emotions: Helps release blocked old patterns and negative emotions, cultivating a more positive attitude and mindset.
Enhance self-worth: Increases self-worth, self-esteem, and confidence, as well as creativity and thinking abilities.
Promote spiritual awakening: Aids in mental and intellectual awakening, strengthening spiritual beliefs and inner thoughts.

‍‍‍ Value 3: Relationships – Interpersonal, Partner, Parent-Child

Improve interpersonal relationships: Balanced chakras can enhance relationships with others, strengthen empathy and love, and promote healthy social connections.
Enhance communication skills: Helps better express true thoughts, improving communication and listening abilities.
Strengthen intimate relationships: Feeling at ease with one’s sexuality and able to express desires without excessively dominating others.

Value 4: Wealth

Boost creativity and decision-making: Chakra practice can enhance creativity and decision-making skills, which are crucial in career and financial management.
Improve confidence and action: Enhanced confidence and action-taking help seize opportunities and achieve financial goals.

Example: Entrepreneurs, through chakra practice, are inspired and make several innovative decisions, significantly improving business performance; aspiring entrepreneurs gain more confidence and decisiveness through chakra meditation, successfully start their own businesses, and achieve financial freedom.

Value 5: Energy Field

Regulate energy field: Balancing chakras can regulate the body’s energy field and enhance overall frequency and harmony.
Strengthen connection with nature: Reestablish a connection with nature, the earth, and the universe, enhancing the sense of security and belonging.
Purge negative energy: Release negative energy and emotions from the body, allowing physical and spiritual restoration.

Example: Nature lovers, through chakra practice, feel a deeper connection with the Earth and universe, filling the heart with peace and security; people who often feel low release negative energy through chakra meditation and become more positive and hopeful, attracting more positive people and events into their lives.

4 Types of Chakra Imbalance

Chakra imbalance can lead to blocked energy flow, which affects the body and emotions. Here are four common types of chakra imbalances:

Imbalance Type 1: Trauma
Trauma usually comes from physical or emotional harm, causing the chakra’s energy function to break down. For example, someone who experienced sexual assault in childhood may have an affected root and sacral chakra, leading to difficulties in forming intimate relationships or avoiding physical contact in adulthood.

Imbalance Type 2: Weakness
When one chakra is unbalanced, other chakras may also be affected, weakening the energy. For example, someone lacking confidence and freedom may have a weak solar plexus chakra, which over time may cause physical or emotional issues.

Imbalance Type 3: Blockage
When energy stagnates or does not move in the chakra, it cannot effectively handle negative energy. For example, young people who prefer online friendships may have a blocked heart chakra, making it hard to form real-world relationships.

Imbalance Type 4: Overdevelopment
When a chakra is overdeveloped, it affects other chakras and throws the energy out of balance. For example, people overly obsessed with power may have an overdeveloped solar plexus chakra, leading to arrogance and egotism.

‍ How to Balance Chakras?

‍ Meditation and breathing exercises: Meditation and deep breathing help regulate and balance chakra energy. Focus on each chakra’s location and use deep breaths to release blocked energy.

‍Yoga: Specific yoga poses target different chakras for balance. For example, Camel Pose helps open the heart chakra, while Shoulder Stand balances the throat chakra.

Crystal healing: Each chakra corresponds to specific crystals that help regulate its energy. For example, red agate is used for the root chakra, while lapis lazuli helps balance the third eye chakra.

Color therapy: Each chakra has a specific color. Visualizing these colors or wearing matching clothes can help balance chakras. For example, red corresponds to the root chakra, blue to the throat chakra.

Essential oils and aromatherapy: Specific essential oils help balance chakras. For example, eucalyptus oil can purify overactive chakras, while lavender oil promotes balance and relaxation.

Affirmations: Use positive affirmations related to each chakra. For example, for the solar plexus chakra: “I see the need for justice and law, and achieve my goals.”

l Dietary adjustments: Consuming foods related to specific chakras can help balance energy. For example, red foods like apples and strawberries correspond to the root chakra; green foods like spinach and green beans correspond to the heart chakra.