Root Chakra |
Red / Black |
Obsidian |
Base of Spine |
1/4/8 |
Lower limbs, bones, adrenal glands, immune system, excretory system |
Fear, insecurity, money anxiety |
Grounded, safe, empowered |
Obsidian + hydrotherapy for grounding |
Sacral Chakra |
Orange |
Red Agate |
Lower abdomen (3 fingers above the dan tian) |
2/3/6 |
Reproductive system, urinary system, lower back, hormone secretion |
Emotional repression, intimacy difficulties, sex addiction |
Creative, joyful, emotionally open |
Red Agate aids emotional release |
Solar Plexus Chakra |
Yellow |
Citrine |
Upper abdomen |
1/3/5/8 |
Stomach, liver, pancreas, digestive system |
Lack of confidence, low motivation |
Driven, confident, purposeful |
Citrine enhances confidence & action |
Heart Chakra |
Green / Pink |
Aventurine, Rose Quartz |
Center of chest |
2/4/6/9 |
Heart, lungs, circulatory system, thymus |
Emotional coldness, heartbreak, overgiving |
Loving, connected, emotionally fulfilled |
Aventurine & Rose Quartz for heart healing |
Throat Chakra |
Blue |
Kyanite |
Throat |
3/5 |
Throat, thyroid, mouth, neck |
Fear of expression, silence or overtalking |
Clear, confident communication |
Kyanite clears voice blocks |
Third Eye Chakra |
Indigo |
Lapis Lazuli |
Forehead |
7/2 |
Face, brain, eyes, nervous system, headaches |
Mental fog, lack of inspiration |
Inspired, clear insight |
Lapis reconnects intuition & wisdom |
Crown Chakra |
Violet / White |
Amethyst |
Top of head |
7/9 |
Brain, nervous system, insomnia, consciousness |
Spiritual disconnection, emptiness |
Peaceful, spiritually awakened |
Amethyst for sleep & divine connection |