Sports Injury Recovery with Tuina & Acupuncture Health Shine TCM Bukit Jalil Natural Pain & Mobility Restoration for Pickleball and Active Lifestyles

Injury Slowing Down Your Game? Let TCM Help You Recover Naturally.

Pickleball, running, or gym training — every sport carries the risk of overuse or sudden strain.
If you’ve been experiencing shoulder tightness, elbow soreness, knee pain, or back stiffness, you’re not alone.

At Health Shine TCM Bukit Jalil, we help athletes and active individuals recover faster and stronger through acupuncture, tuina (TCM massage), and herbal care — addressing not just the symptoms, but the root cause.

How TCM Heals Sports Injuries

Our treatment focuses on promoting blood flow, reducing inflammation, and enhancing the body’s natural repair mechanisms.
Common conditions we treat include:

• Pickleball injuries: shoulder impingement, tennis elbow, knee strain, calf tightness

• Lower back pain from poor posture or repetitive movement

• Muscle fatigue and tension after long training sessions

• Joint stiffness from overuse or improper recovery

Our Integrated TCM Treatment Approach:
Acupuncture — reduces inflammation, relieves muscle tension, and restores circulation
Tuina Massage (TCM Sports Therapy) — improves mobility, releases fascia tightness
Cupping & Gua Sha — removes lactic acid buildup, accelerates tissue repair
Herbal Patches & Topical Creams — support deep recovery and reduce pain
Rehabilitation Guidance — posture correction, stretching, and breathing techniques

From the Practitioner’s Desk

“We’ve treated many Pickleball players in Bukit Jalil who develop elbow or shoulder pain from repetitive swings.
With a combination of acupuncture, tuina, and proper stretching routines, their pain relief and performance improved significantly.”

— Jason Cheh, Registered TCM Practitioner (MOH Malaysia)

Why Choose Health Shine TCM Bukit Jalil?

• Registered TCM practitioners under MOH Malaysia

• Over 10 years of clinical experience in sports & pain management

• Personalized recovery plans designed for athletes and active lifestyles

Location: Aurora Place, Bukit Jalil, Kuala Lumpur
Contact: 010-281 9815

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