Do You Feel Mentally Cloudy or Easily Tired?
If you often feel mentally foggy, find it hard to focus, or experience neck stiffness after long hours on your phone or computer — you’re not alone.
Many office workers and digital professionals experience “brain fog” caused by poor neck posture, long screen time, and lack of circulation to the head and upper back.
From a TCM (Traditional Chinese Medicine) perspective, this condition is linked to Qi stagnation, poor blood flow, and neck meridian blockage, which affects the brain’s clarity and energy.
How TCM Helps Restore Mental Clarity
At Health Shine TCM Bukit Jalil, our registered TCM practitioners treat brain fog through a holistic and personalized approach:
Acupuncture — improves blood circulation to the head and neck, reduces stiffness, and clears stagnation.
Neck & Shoulder Tuina Massage — relieves muscle tension and enhances oxygen flow to the brain.
Cupping Therapy or Gua Sha — removes deep tissue fatigue and promotes relaxation after long hours at the desk.
Herbal Formulas — nourish the liver and kidney, tonify Qi and blood for long-term energy and focus.
Posture & Lifestyle Guidance — includes ergonomic advice and breathing techniques to reduce strain.
From the Practitioner’s Desk
“We see many patients in Bukit Jalil who suffer from brain fog and neck tightness due to long working hours.
After several acupuncture and Tuina sessions, they often report not just clearer focus — but also better sleep and reduced headaches.”— Jason Cheh, Registered TCM Practitioner (MOH Malaysia)
Why Choose Health Shine TCM Bukit Jalil?
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Professional, licensed practitioners under MOH Malaysia
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Over 10 years of clinical experience in pain and stress management
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Safe, personalized, and evidence-based TCM treatments
Location: Aurora Place, Bukit Jalil, Kuala Lumpur
Contact: 010-281 9815
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