Late Pregnancy Signs of LaborEssential Guide for First-Time Moms

Updated: 2025-09-07 · Reading time: 6 minutes · Labor Preparation Guide

Once you enter late pregnancy (after 37 weeks), the biggest concern for many moms-to-be is: When will labor begin? In fact, the body gives out a series of signals before true labor starts. Understanding these signs helps first-time moms prepare in advance and stay calm.

Common Signs of Labor

• Bloody show:
  As the cervix begins to dilate, some bloody mucus may be discharged, usually pink or slightly bloody.
• Regular contractions:
  They become more consistent, every 5–10 minutes, often with abdominal or lower back pain.
• Water breaking:
  Rupture of membranes with leakage of clear or pale-yellow fluid. Immediate medical attention is required.
• Fetal movement changes:
  Movement frequency may vary but should remain regular. Abnormal patterns need attention.
• Cervical changes:
  During checkups, doctors may detect softening, thinning, and dilation of the cervix.

 When to Seek Immediate Medical Care

• Amniotic fluid appears green or cloudy, which may indicate fetal distress.
• Bleeding heavier than normal spotting, suggesting possible placental abruption.
• Fetal movement suddenly decreases or stops.
• Severe contractions with little or no cervical dilation.

Hospital Bag & Mental Preparation

• Hospital bag:
  Pack essential documents, clothes, maternity pads, and baby items (diapers, swaddle, baby clothes).
• Mental readiness:
  Stay relaxed, practice breathing techniques, and follow guidance from doctors and midwives.
• Partner support:
  Having your spouse or family present can provide emotional comfort and security.

‍ Doctor’s Advice

Not all signs mean labor will start immediately. Especially bloody show and false contractions, which may still be some time away from true labor. If unsure, it is always best to visit the hospital for professional evaluation.

Recommended Reading

This article is for informational purposes only and does not constitute medical advice. If abnormal symptoms occur or you are uncertain, please seek professional medical help immediately.

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