Lose Weight Without Dieting? The Secret Behind TCM Slimming Revealed

TCM Weight Loss in Melaka｜An Xin TCM’s Safe and Natural Approach to Slimming

Struggling to lose weight? An Xin TCM explains the TCM approach to weight loss through personalized herbal formulas and body constitution analysis—from digestive health to Qi balance.

Why Is It Getting Harder to Lose Weight Nowadays?

Do these sound familiar?

• You eat less, but your weight won’t budge

• You try exercising, but get tired easily

• You don’t eat much, yet you feel bloated or puffy

From a TCM perspective, weight gain isn’t just about calories—it’s closely linked to your body constitution and organ function.

How TCM Understands Weight Gain

TCM weight loss focuses on pattern differentiation (辨证施治). Here are common body types:

• Phlegm-damp type: prone to water retention, sticky stools, thick tongue coating

• Spleen deficiency type: low appetite, easy fatigue, abdominal bloating

• Liver Qi stagnation type: emotional eaters, premenstrual bingeing, abdominal tension

• Yang deficiency type: cold limbs, slow metabolism, aversion to cold

TCM adjusts treatment based on your constitution so you can truly lose weight from the inside out.

An Xin TCM’s Approach to Herbal Weight Loss

At An Xin TCM, our practitioners design personalized plans based on your body constitution and lifestyle. This includes:

Herbal Formulas

We regulate the digestive system (Spleen & Stomach), dispel dampness, promote circulation, and boost metabolic function.

Acupuncture Support

Key points like Zusanli (ST36), Sanyinjiao (SP6), and Zhongwan (CV12) are used to regulate hormones, reduce swelling, and support fat metabolism.

Dietary & Lifestyle Guidance

No crash diets. We help you choose warm, digestion-friendly foods, reduce cold/raw intake, avoid processed snacks, and encourage better sleep hygiene.

Frequently Asked Questions

Q: Will herbal medicine cause diarrhea or rebound weight gain?
A: Our formulas are gentle and non-laxative. We focus on long-term constitution improvement and metabolism regulation.

Q: Is there an age limit for herbal weight loss?
A: As long as there are no contraindications, teens to adults can safely use TCM with proper guidance.

Final Thoughts: True Slimming Is About Balance, Not Numbers

At An Xin TCM, we believe true weight loss is a natural result of smooth Qi flow, strong digestion, and emotional balance. No extreme dieting. No breakdowns. Just sustainable health.

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An Xin TCM
Address: 9, Jalan KPKS 3, 75200 Kota Syahbandar, Melaka (opposite Restaurant New Lagoon)
Phone: +6018-286 5608
Business Hours: 10:00am – 6:00pm daily (Open 7 days a week, doctors rotate rest days)

Disclaimer: This article is for general health information only. For diagnosis and treatment, please consult a licensed TCM practitioner.