Struggling with Insomnia in Melaka? TCM Targets the Root Cause for Better Sleep

Types of Sleep Issues

• Difficulty falling asleep
• Waking up during the night
• Shallow sleep with vivid dreams

TCM’s Perspective on Sleep Problems

• Heart-Kidney disharmony
• Liver fire from stress and emotions
• Spleen Qi deficiency and dampness

How TCM Helps

• Herbs to calm the mind and nourish Yin
• Acupuncture to restore internal balance
• Auricular therapy to promote relaxation

Sleep Hygiene Tips

• Avoid screens before bed
• Foot soak and meditation
• Light dinners, no caffeine at night

Why Anxin TCM?

We provide personalized, safe, and non-addictive sleep care solutions.

Book your session with Anxin TCM today and experience natural, effective care!