Many people are aware that maintaining a healthy weight can reduce stress on the knees. However, many do not realize that a healthy weight also reduces joint inflammation and the risk of Osteoarthritis (OA). This means that reducing body weight will decrease the risk of chronic joint pain!
At Farmachem, your well-being and quality of life are our main focus. We believe that age is just a number, and everyone should take care of their health as they age. Please follow our blog! We will share well-researched tips to support you throughout your journey of maintaining a healthy life.
Here, we would like to share an article from Harvard Medical School. If you have any questions about joint health, please submit your questions to us. We are delighted to share our knowledge about joint protection measures with you. We hope to be a part of your healthy lifestyle mission.