About Kohlrabi

Kohlrabi’s taste and texture similar to those of broccoli stems and cabbage, although it is slightly sweeter. Kohlrabi is an excellent source of nutrients.

1. Manganese (35g) - Plays a Role in Blood Sugar Regulation

2. Potassium - Helps regulate fluid balance, muscle contractions and nerve signals

3. Vitamin C - The growth, development and repair of all body tissues

4. Fiber - Normalizes bowel movements

5. Calories - Keep your heart beating and your lungs breathing