Tofu Burrito: Vegan Breakfast Burrito Recipe

Ingredients:

For the Tofu Scramble:

• 4 pieces of Tung Lam Tofu Keras, drained and crumbled
• 1 tablespoon olive oil
• 1/2 onion, finely chopped
• 1 bell pepper, diced
• 2 cloves garlic, minced
• 1/2 teaspoon turmeric powder (for color)
• 1/2 teaspoon cumin powder
• 1/2 teaspoon paprika
• Salt and black pepper to taste
• 2 tablespoons nutritional yeast (optional, for added flavor)

For the Burrito:

• 4 large whole wheat or spinach tortillas
• 1 cup cooked quinoa or brown rice
• 1 cup black beans, canned or cooked
• 1 cup diced tomatoes
• 1/2 cup diced avocado
• 1/2 cup salsa
• Fresh cilantro leaves (optional)
• Hot sauce or vegan cheese (optional, for extra flavor)

Instructions:

1. Prepare the Tofu Scramble:

   • Heat olive oil in a large skillet over medium heat.
   • Add chopped onions and bell pepper. Sauté for about 3-4 minutes until they begin to soften.
   • Add minced garlic and cook for an additional 1 minute.
   • Add crumbled tofu to the skillet and season with turmeric, cumin, paprika, salt, and pepper. Stir well to combine.
   • Cook for 5-7 minutes, stirring occasionally until the tofu is heated through and has a slightly golden color.
   • If using nutritional yeast, sprinkle it over the tofu and mix it in. This will add a cheesy flavor.

2. Assemble the Burrito:

   • Warm the tortillas in a dry skillet or microwave for about 20 seconds to make them pliable.
   • Lay out each tortilla and add a scoop of the cooked quinoa or brown rice down the center.
   • Top with a portion of the tofu scramble, black beans, diced tomatoes, diced avocado, and salsa.
   • If you like it spicy, you can add hot sauce or vegan cheese at this point.
   • Sprinkle fresh cilantro leaves on top for added freshness.

3. Fold and Roll:

   • Fold in the sides of the tortilla over the filling, then fold up the bottom and roll it tightly to form a burrito.

4. Serve:

   • You can serve the Tofu Breakfast Burritos immediately, or you can wrap them in foil and keep them warm in the oven until you're ready to eat.