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肌肤保养 - Mizino Biocare Sdn Bhd
4 眼睛保~比皮理更重要!膜上的紫,需要你充!
久著不姿,除了影部健康外,你的力受呢!一直坐著不,眼睛到手、都造成血液不循~以下4作,只要多做,力到保健的效果。
1. 注物件不要整
很多人朝右,也向右。朝左,也向左~但眼周的肌肉法用到,如果想力不受,得不要偷,每次注物件都不要整,多利用眼周肌肉。
2. 保健作
眼睛、都朝下,眼睛、都朝上,多眼睛看不同地方,避免一整天都只注一,不要每次用都用太久,得要眼睛放哦!
3. 太眼
猛烈光下活不但增加眼睛的累, 而且入眼睛的紫外光, 更眼睛造成害,所以用外,戴上能阻隔紫外光和品良好的太眼。
4. 充
在光屏前工作,膜上的紫被消耗掉,而紫主要由他命A合成。所以多吃他命A,能到眼睛保健的效果。