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肌肤保养 - Mizino Biocare Sdn Bhd
打造自然「女神肌」4方法,小天的方法,漂亮都是靠後天的努力!
中後,有很多以前的同,都突然漂亮很多了~不是因他整形了!而是她懂得怎自己漂亮啊~以下5,女神都有的生活,是小天的方法啊~
1. 取大量蔬果
多吃蔬果身好,很多人都知,但真正做到的有多呢?取大量蔬果,以提升胃消化,亦避免暴暴食,保持美好身型。
2. 不吃零食
平常不吃太多零食,零食是肥胖的罪魁首,而且零食一般高、高色素、多味精,你提早衰老。
3. 多喝水
多喝水能你的皮好,人也比以前有精神,如果完全不喝料效果更好哦!
4. 每天
於面部保,清相重要,每星期面部去角,得亮白。也要因皮整面部保。