The leg, or fresh ham, contains large muscles with a relatively small amount of fat and connective tissue. Legs, when used fresh, are usually cut bone-in for roasting, or leg steaks can be cut from the bone.
腿或新鲜火腿含有大量的肌肉，脂肪和结缔组织相对较少。新鲜使用时，通常将腿切入骨中进行烧烤，或者可以从骨头上切下牛排。
腿或新鲜火腿含有大量的肌肉，脂肪和结缔组织相对较少。新鲜使用时，通常将腿切入骨中进行烧烤，或者可以从骨头上切下牛排。
Braised Pork Leg
(紅燒元蹄)
材料:
½ leg of pork (about 7-10 pounds), 3 stalks of green onions, 1 ½ inch of ginger, 3 star anise, 1 bulb of garlic, 1 cup soy sauce, ½ cup shaoxing rice wine, ¼ cup sugar, 2 tbsp mirin (optional)
½腿猪肉（约7-10磅），3根葱，1½英寸姜，3八角茴香，1大蒜鳞茎，1杯酱油，½杯绍兴黄酒，¼杯糖，2汤匙米林（可选），
(紅燒元蹄)
材料:
½ leg of pork (about 7-10 pounds), 3 stalks of green onions, 1 ½ inch of ginger, 3 star anise, 1 bulb of garlic, 1 cup soy sauce, ½ cup shaoxing rice wine, ¼ cup sugar, 2 tbsp mirin (optional)
½腿猪肉（约7-10磅），3根葱，1½英寸姜，3八角茴香，1大蒜鳞茎，1杯酱油，½杯绍兴黄酒，¼杯糖，2汤匙米林（可选），
HOW TO COOK
01
Rub pork leg with some soy sauce to help browning process
用一些酱油擦猪肉腿以帮助褐变
02
brown pork leg on all sides in a frying pan (2-3 minutes each side)
在煎锅中各侧放入棕色猪腿（每侧2-3分钟）
03
stir fry ginger, garlic, and green onions until fragrant (2-3 minutes)
将生姜，大蒜和葱炒至香（2-3分钟）
04
add soy sauce, rice wine, sugar, mirin, and star anise
加入酱油，米酒，糖，米林和八角茴香
05
add pork leg and braise for 2 hours in a pot (or 30 minutes on high with pressure cooker)
在锅中加入猪腿肉炖2小时（或在高压锅上炖30分钟）
06
remove the pork and reduce down the sauce about 50%
after pork has cooled, slice and pour sauce on pork
garnish with cilantro or chopped green onions
取出猪肉并减少酱汁约50％
猪肉冷却后，切成薄片，倒入酱汁
用香菜或切碎的洋葱装饰
01
Rub pork leg with some soy sauce to help browning process
用一些酱油擦猪肉腿以帮助褐变
02
brown pork leg on all sides in a frying pan (2-3 minutes each side)
在煎锅中各侧放入棕色猪腿（每侧2-3分钟）
03
stir fry ginger, garlic, and green onions until fragrant (2-3 minutes)
将生姜，大蒜和葱炒至香（2-3分钟）
04
add soy sauce, rice wine, sugar, mirin, and star anise
加入酱油，米酒，糖，米林和八角茴香
05
add pork leg and braise for 2 hours in a pot (or 30 minutes on high with pressure cooker)
在锅中加入猪腿肉炖2小时（或在高压锅上炖30分钟）
06
remove the pork and reduce down the sauce about 50%
after pork has cooled, slice and pour sauce on pork
garnish with cilantro or chopped green onions
取出猪肉并减少酱汁约50％
猪肉冷却后，切成薄片，倒入酱汁
用香菜或切碎的洋葱装饰
OUR PRODUCTS
US 8882 
AU 6494 
CA 6391 
GB 6089 
IE 3609 
BR 3417 
VN 2892 
NZ 2215 
