Take Your Employee Wellbeing to the Next Level
As an employer, you want your team to be productive, engaged, and motivated. But true results come when wellness is prioritised — supporting both physical and mental health while boosting focus, energy, and satisfaction.
At Wellness Art, our programmes are 100% HRDC-claimable and far from your usual lecture-style health talk. They’re interactive, practical, and fun - designed to get employees moving, thinking, and applying what they learn immediately.
Our sessions are physician-reviewed, customised, and results-driven, covering:
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General Health & Wellbeing
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Mental Health & Stress Management
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Nutrition & Diet
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Fitness & Exercise
We also offer tailored workshops to align with your company’s culture and objectives, ensuring your wellness investment creates real impact on mood, focus, and overall employee performance.
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Here are some examples of health and wellness workshops offered by Wellness Art, with a wide range of additional topics available upon employer request.
Sessions typically run 1, 2, 4, or 7 hours and can be delivered on-site or virtually. All workshops are fully customisable, so alternative durations and locations can be arranged to suit your team’s needs.
Popular Corporate Wellness Topics:
Physical / Movement
- Stress Hacks: Break the Daily Habits That Break You
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De-Stress Self-Massage Workshop
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The Workday Reset: Stress & Pain Solutions That Work
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Stretch & Move Your Stress Away
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Mobility & Flexibility: More Than Touching Your Toes
Nutrition
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Mood on Your Plate: The Hidden Power of What You Eat
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Food vs Stress
Mental / Mindset
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Mindset Reset: Rewire, Refocus & Rise
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Preventing Burnout
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Workday Reboot: Sustainable Self-Care for Peak Wellbeing
Take the next step in workplace wellness! Reach out to WAT @ Wellness Art Training today to design a customised programme that energises, engages, and empowers your team.
Contact us now tel: +6010 4052407 | emai: info@wellnessart.com.my
