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Looking for effective ways to care for an elderly family member? This comprehensive guide covers the essentials of Kaigo, the gold standard in senior care. Our expert consultant shares actionable tips on:

• Nutrition: How to feed seniors without taking away their ability to eat.

• Mobility: How to choose and teach the use of walking frames/canes.

• Communication: How to talk to seniors to reduce conflict and resistance.

• Professional Training: Information on the MASCOP certification course.

Category by Nutrition Talk: Complementary Medicine

Are you struggling to quit smoking? You are not alone. This guide covers practical, science-backed strategies to help you stop permanently. Learn how to use Nicotine Gum correctly (the "Chew & Park" technique), where to place nicotine patches for maximum effect, and non-drug methods to handle the intense 3-minute craving waves. Whether you are a smoker or trying to help a loved one, this video provides the roadmap to a smoke-free life. Category by Nutrition Talk: Complementary Medicine

Is my child just a "late bloomer" or could it be Autism? In this episode, we sit down with Speech Therapist Willie to demystify Autism Spectrum Disorder (ASD). We discuss the rising prevalence of ASD in Malaysia, the critical red flags to look for in toddlers (like lack of eye contact or repetitive play), and why Early Intervention is the golden key. Willie also breaks down the different types of therapies available—including ABA, DIR Floortime, and RDI—and why no single method fits every child. Category by Nutrition Talk: Complementary Medicine

Understand uterine fibroids and cysts via TCM. Avoid hormone-rich supplements, cold juices, and dangerous bruising "detox." Balance qi and blood for health. Category by Nutrition Talk: Complementary Medicine

Bridge nutrition and TCM through "Food as Medicine." Learn proper dosages for ginger and cinnamon while prioritizing medical treatment over food. Category by Nutrition Talk: Complementary Medicine

Diagnose joint pain early; treat with exercise, Type II collagen, and medicine, avoiding "tax on intelligence" like ineffective food myths. Category by Nutrition Talk: Complementary Medicine

Learn herbal soup science: avoid metal pots, time ingredients correctly, and eat the meat for protein. Customize soups to your body. Category by Nutrition Talk: Complementary Medicine

Boost health with HBOT oxygen therapy, ECP circulation support, and AI-driven Loopa training to reverse functional age and restore vitality. Category by Nutrition Talk: Complementary Medicine