Important Flu Update & How to Stay Protected

The Ministry of Health has reported a recent increase in flu and respiratory infections, especially in schools and kindergartens. This is a common trend after holiday travel and social gatherings.

The good news is that while cases are up, the majority are mild, and the flu strains in circulation are the ones we already know about, with no dangerous new mutations detected.

Key Advice from the Health Ministry:

To keep yourself and your loved ones safe, please remember these simple steps:

• Wash your hands frequently and use hand sanitiser.

• Cover your mouth and nose when you cough or sneeze.

• Stay home and rest if you feel sick.

• Wear a mask in public if you have symptoms.

Your Best Defense: Get Your Flu Shot!

The most effective way to protect yourself from a severe case of the flu is through vaccination. This is especially important for those at higher risk.

High-risk groups include:

• Children

• The Elderly

• Pregnant Women

• Individuals with chronic illnesses (like asthma, diabetes, heart disease)

Action Step: Schedule your annual flu vaccine today! It's your best shot at staying healthy this season. Contact myGP Clinic for your Flu Vaccination today.

Let's work together to stay healthy and reduce the spread of the flu