只有打网球的运动选手才会患上“网球肘”？大错特错！“网球肘”也叫肱骨外上髁炎，过度使用手臂提拉重物或者工作的人群也会有概率患上“网球肘”。

Only tennis players suffer from "Tennis Elbow"? Big mistake! "Tennis Elbow" is also called lateral epicondylitis. People who use their arms excessively to lift heavy objects or work may also have a chance of suffering from "Tennis Elbow".



肱骨外上髁炎简而言之就是伸肌肌腱有撕裂伤导致局部发炎，最明显的症状为手臂曲伸疼痛。如果手臂已经感觉到疼痛影响生活作息了应及时注意休息，避免二次受伤。

In short, lateral epicondylitis of the humerus is a tear in the extensor tendon leading to local inflammation. The most obvious symptom is pain when extending the arm. If you already feel pain in your arm that affects your daily life, you should take a break immediately to avoid secondary injuries.



“网球肘”患者需要及时注意休息，避免提重物与运动。

People with "tennis elbow" need to take timely rest and avoid heavy lifting and exercise.