【Stress Management】
Webinar by The RES Centre and JCI Sunway Damansara is one of the Co-Host
Webinar by The RES Centre and JCI Sunway Damansara is one of the Co-Host
Through this webinar, we know that positive life changes can be sources of stress, and we need to know our stress levels.


Many things can lead to stress:
Bereavement
Divorce or Separation
Losing a job
Unexpected money problems
Work-related stress


In this section:
A quick view of your stressors in work and life
Free to check your stress level on spot with guidance
Learn simple distress skills to distress yourself


Once again thanks to The RES Centre for this webinar and we hope can collaborate more in future events
TOGETHER We Grow
TOGETHER We Grow