3个可能不适合你背部的瑜伽动作

3

()

—— 3

1. (Salabhasana)



2. (Bhujangasana)



3. (Setu Bandhasana)



 – 

L4L5ACLTMJ
——KLCCTTDIMont Kiara
 

Benphysio @ Oval Damansara
016-390 2015  WhatsApp
Unit 2-1 & 2-2, 2nd Floor, Oval Damansara, Jalan Damansara, 60000 Kuala Lumpur, Kuala Lumpur

Benphysio @ Puchong
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40-G, Jalan Puteri 1/2, Bandar Puteri, 47100 Puchong, Selangor

Benphysio @ Bangsar
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17, Persiaran Ara Kiri, Lucky Garden, Bangsar, 59100 Kuala Lumpur

Benphysio @ KL Ampang
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Lot G.09, Ground Floor, The Grange @ Ampwalk, 218, Jalan Ampang, 55000 Kuala Lumpur

Benphysio @ Cheras
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213, Jalan Sarjana, Taman Connaught, 56000 Kuala Lumpur

Benphysio @ Kota Damansara Giza
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C-11-G, Sunway Giza Mall, Dataran Sunway, Kota Damansara, 47810 Kota Damansara, Petaling Jaya, Selangor

Benphysio @ Puncak Alam
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No. 25, Jalan Niaga Bestari 7, Puncak Bestari, 42300 Puncak Alam, Selangor

Benphysio @ Ayer Keroh Melaka
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No. 1, Pusat Komersial, C-G-9, Jalan Pkak 1, 75450 Ayer Keroh, Melaka

Benphysio @ Mount Austin Johor
018-288 2015  WhatsApp
Room 15, Nook Workspace•Storage Mount Austin, 117, Jalan Mutiara Emas 10/19, Taman Mount Austin, 81100 Johor Bahru, Johor Darul Ta'zim