Women’s Self-Healing Workshop From Body Constitution to the Dining Table — Preventing Metabolic Syndrome

Metabolic Syndrome (high blood pressure, high blood sugar, and high cholesterol) is no longer just a middle-aged problem.
Modern women face constant stress, irregular routines, and unbalanced diets — making it essential to understand how to nurture the body and prevent these conditions, starting right from the dining table!

Workshop Highlights:
Uncover the link between female body constitution and metabolic syndrome
Learn meal prep and cooking methods to maximize nutrition
Smart storage and dining-out strategies
Recognize body constitutions and interpret family health signals
Discover practical TCM techniques for self-care and regulation

Special Segments:
Fusion tasting: East-meets-West healthy dishes
A wellness gift pack tailored for metabolic-risk body types

‍ Speakers:
Karen Registered Dietitian
Angel Registered Dietitian
Kayla Registered TCM Practitioner

Date: 30 Nov 2025 (Sunday)
Time: 2 pm – 6 pm
Venue: City-Book Garden, 1st Floor
Fee: RM 169 per person RM 270 for two

Registration:
Scan the QR code or click the form link to register
Enquiries: 016-7311558

Don’t wait until your body sounds the alarm.
Let’s take charge of our health together —
from body constitution to the dining table, live with wellness and feminine strength!