1 on 1 Tailored Exercise Program

Looking for a fitness plan that's built just for you? FX /MOTION /REHAB’s 1 on 1 Tailored Exercise Program delivers personalized, hands on rehab and fitness exercises aligned with your lifestyle, goals, and unique needs. Through in depth assessments and one on one sessions, our expert therapists combine manual therapy with custom exercise routines to help you overcome pain, enhance strength, and improve daily performance—every step of the way. 

What We Offer:

• 100% hands on manual therapy integrated with workouts 

• Structure like a custom built “LEGO masterpiece”—built for your goals 

• Targeted exercises combined with manual screening & tailored interventions 

• Supportive, no fluff guidance from assessment to execution

• Designed to relieve pain, build strength, and enhance mobility

Transform your health with a custom exercise plan—book your 1 on 1 session now at FX /MOTION /REHAB!