Entering Menopause Early? How TCM Helps Ease the Transition and Slow Aging Naturally

Menopause Support in Melaka｜An Xin TCM's Natural Approach to Hot Flashes, Palpitations & Sleep Disturbance

Experiencing early menopause, irregular periods, or mood swings? An Xin TCM supports women through natural Chinese medicine, herbal therapy, and acupuncture to restore hormonal balance and peace of mind.

Why Are More Women Entering Menopause Early?

In today’s fast-paced world, women face immense stress, irregular routines, processed food, crash diets, overwork, and frequent late nights—all of which deplete Kidney Qi, the TCM foundation of reproductive health and hormonal stability.

Early signs of imbalance include:

• Irregular or shortened menstrual cycles

• Hot flashes, night sweats, palpitations, and insomnia

• Mood swings, forgetfulness

• Dry skin, decreased libido

How Does TCM Understand Menopause?

In TCM, menopause is known as “Zheng of pre- and post-menstrual cessation”, rooted in:

• Kidney Yin deficiency

• Liver Qi stagnation

• Heart and Spleen deficiency

These lead to imbalanced Yin-Yang and Qi-Blood, causing physical and emotional symptoms.

How An Xin TCM Supports Menopausal Transition

At An Xin TCM, we personalize treatment plans based on your constitution:

Herbal Therapy

We use customized formulas to tonify the kidneys, nourish Yin, clear heat, and soothe the Liver. Common base formulas include Zhi Bai Di Huang Wan, Xiao Yao San, and Gan Mai Da Zao Tang—adjusted to your individual needs.

Acupuncture

Points like Taixi (KI3), Shenshu (BL23), Sanyinjiao (SP6), and Shenmen (HT7) help regulate the nervous system, calm the mind, and relieve agitation.

Moxibustion

For women with cold constitutions, cold hands/feet, and sensitivity to wind, we apply moxa to warm the meridians and boost Yang Qi.

Emotional Support

We address emotional instability through Qi regulation, paired with breathing exercises, light physical activity, mindfulness, or journaling.

Menopause FAQs

Q: Can I take soy milk or supplements during menopause?
A: Not for everyone—soy is cold in nature. In TCM, dietary choices should match your body constitution.

Q: My period suddenly stopped. Is this menopause?
A: Menopause is officially diagnosed after 12 consecutive months without menstruation. 

Q: How long before I see results with TCM?
A: Some see improvement in 2–4 weeks; for lasting results, 3+ months of regular treatment is recommended.

Final Thoughts: Menopause Can Be a Graceful Transition

Menopause isn’t a disease—it’s a natural shift in your body's rhythm. With early TCM intervention and lifestyle improvements, you can embrace this phase with clarity and renewed vitality. Let An Xin TCM walk with you on this gentle journey of self-renewal.

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An Xin TCM
Address: 9, Jalan KPKS 3, Kompleks Perniagaan Kota Syahbandar, 75200 Kota Syahbandar, Melaka (opposite Restaurant New Lagoon)
Phone: +6018-286 5608
Business Hours: 10:00 AM – 6:00 PM daily (Open 7 days, physicians rotate)

Note: This article is for general wellness education only. For personalized diagnosis and treatment, please consult a licensed TCM physician.