Morel Mushroom Digestive Nourishing Soup
Not a strong tonic, but a gentle soup to gradually restore your digestive foundation.
Many people believe that:
Poor appetite means eating less
Feeling tired just needs a quick tonic
However, in Traditional Chinese Medicine, Spleen and Stomach deficiency is often the root cause:
• Weak spleen → poor nutrient absorption
• Weak stomach → loss of appetite
Over time, this may lead to:
Easy fatigue, pale complexion, slow recovery after illness
At this stage, gentle strengthening of the spleen and nourishing the stomach is more important than strong tonics.
Morel Mushroom Spleen-Strengthening Soup
Mild and non-heaty
Suitable for long-term conditioning
Ideal for post-illness recovery and constitutional weakness
Soup Ingredients
• Morel mushroom, Matsutake mushroom, Cordyceps flower
• Polygonatum (Yu Zhu), Chinese yam, Tangerine peel
• Goji berries, Red dates
TCM Formulation Approach
• Morel & Matsutake mushrooms: strengthen the spleen, nourish the stomach, support vital energy
• Cordyceps flower: tonifies qi and supports immunity
• Polygonatum: nourishes yin without causing heaviness, supports stomach fluids
• Chinese yam & tangerine peel: strengthen digestion and improve nutrient absorption
• Goji berries & red dates: nourish blood and qi, improve complexion
Main Benefits
Strengthens the spleen and nourishes the stomach
Boosts qi and nourishes yin
Supports immune function
Improves appetite and digestion
Suitable For
Individuals with weak digestion or bloating
Poor appetite or indigestion
Frequent fatigue or dull complexion
Post-illness recovery requiring gentle conditioning
True conditioning is not instant
It is about rebuilding the body’s foundation.
When the spleen and stomach are strong, qi and blood can be generated naturally
