Video

Acne Management through Medical Treatments and Diet. Category by Nutrition

Meal Delivery Food Portion Size on SDS Bakery and Cafe. Category by Nutrition

This talk was given at a local TEDx event, produced independently of the TED Conferences. Most of us know we should eat better, but we don’t do it. We are increasingly confused over nutrition with so many conflicting views, and we give scarce thought as to how we eat or our relationship with food. We can only bring about real change when we end this confusion and bring the joy back to food. Category by Nutrition

Category by Nutrition

We’re hugely invested in the idea that the cause of obesity lies with diet – and that we should therefore solve the problem with kale and apple soup (and other such products). But the real cause of obesity has nothing to do with food. It lies in our emotional under-nourishment. We will start to eat less when we feel more connected, more understood and more in touch with our feelings. Category by Nutrition