视频

Palm oil has been in the market for as long as we know, and there has been many topics discussing about theri benefits, but are they actually good for you? Join us for a deep dive in the creation of Harvist Red Palm Oil. We sit down with the founder to discuss his story, from engineering to food science, and his mission in creating a "benefit to all" product. This video will cover, the critical difference between refined yellow palm oil and natural red palm oil, the importance of sustainable farming (MSPO/RSPO), and real-life testimonials of improved health. Watch now to understand the "Perfect Balance" of fats found in nature and how this oil compares to olive and coconut oil. Category by Nutrition Talk: Food And Nutrition

Meet Wei Hao, a UK graduate and trained computer scientist who has left the city to come back and save his family's 60-year-old fishing legacy on Pangkor Island. In this interview, we go beyond the standard "Nasi Lemak ingredient" to reveal the grueling reality of traditional anchovy farming. Discover why Jin Yuan Ji's boat-to-boil technique creates a fresher, less salty Blue Eye Ikan Bilis compared to mass market options. A story of heritage, sacrifice, and of course the nutritional science behind Malaysia's favourite topping. Category by Nutrition Talk: Food And Nutrition

Many of us rely on veggie washes, salt water, or ozone machines to clean our produce. But does it actually remove pesticides? Dr. Vivien explains the science behind systemic pesticides that penetrate deep into the fruit's flesh, making surface washing ineffective. We also tackle the controversy of Hydroponics—is it truly "organic"? Watch to find out why soil health is crucial for nutrient density and why supporting local organic farmers is the best investment for your family's future. Category by Nutrition Talk: Food And Nutrition

Food scientist clarifies: distinguish "processed" (good) from "ultra-processed" (bad) foods via ingredient awareness. Category by Nutrition Talk: Food And Nutrition

Nutritionist Jaclin shares expert tips on starting solids, identifying readiness signals, and using diverse foods to prevent picky eating habits Category by Nutrition Talk: Food And Nutrition

Expert Steven explains how Red Palm Oil’s rare Tocotrienols offer 60x more antioxidant power than regular Vitamin E for brain health. Category by Nutrition Talk: Food And Nutrition

Nutritionist Amanda addresses malnutrition and obesity in schools by implementing standardized, dietitian-led meal programs to replace junk food with nutrition. Category by Nutrition Talk: Food And Nutrition

KKM nutritionist Jess shares expert advice on baby supplements, picky eating strategies, and quick healthy meals for exhausted new parents. Category by Nutrition Talk: Food And Nutrition

Experts distinguish "real" chocolate from "fake" versions, highlighting cocoa’s antioxidant benefits versus the risks of sugar and vegetable oils. Category by Nutrition Talk: Food And Nutrition

Experts compare Malaysian Silver Propolis and Brazilian Green Propolis, highlighting differences in bee species, antioxidant levels, and healing properties.

Category by Nutrition Talk: Food And Nutrition

Experts explain how to read food labels, exposing marketing traps like "less sugar" and revealing the truth behind ingredient lists. Category by Nutrition Talk: Food And Nutrition

Master the science of weight loss: calories, hormones, and habits for lasting health. Category by Nutrition Talk: Food And Nutrition

Avoid workout myths: master protein intake, hydration, and meal timing for peak performance and safe, effective weight loss. Category by Nutrition Talk: Food And Nutrition

Learn essential food safety: avoid salmonella, toxic newspapers, and bulging cans. Heat food to $°C to kill deadly bacteria effectively. Category by Nutrition Talk: Food And Nutrition

Explore the science of tea: from fermentation levels to brewing temperatures. Learn to identify toxic dyed tea using just cold water. Category by Nutrition Talk: Food And Nutrition

Diagnose joint pain early; treat with exercise, Type II collagen, and medicine, avoiding "tax on intelligence" like ineffective food myths. Category by Nutrition Talk: Food And Nutrition

Master nutrition portions through creative board games. Ecological food education helps children build healthy eating habits through interactive play.

Category by Nutrition Talk: Food And Nutrition